Buy Premium Organic Dry Grapes – 100% Natural, Preservative-Free | Rich in Antioxidants | Bharat Spice Hub | 250 g | 500 g |

Dry Grapes

Dry Grapes, also known as raisins, are sweet and nutritious dried fruits made from succulent grapes. At Bharat Spice Hub, we ensure that our Dry Grapes are dried carefully to retain their natural sweetness and health benefits. These versatile dried fruits are perfect as a snack or for adding a delightful touch of sweetness to various dishes.

Nutritional Facts (Per 100g):

• Calories: 299 kcal
• Carbohydrates: 79.5g
• Protein: 3.1g
• Fat: 0.5g
• Fibre: 3.7g
• Sodium: 11mg
• Potassium: 825mg
• Iron: 1.9mg (11% of the Daily Value)
• Calcium: 50mg (5% of the Daily Value)
• Magnesium: 32mg (8% of the Daily Value)
• Vitamin B6: 0.2mg (12% of the Daily Value)

Health Benefits:

• Rich in Antioxidants: Dry Grapes are packed with good antioxidants like polyphenols and flavonoids, which help fight free radicals and protect against various health conditions.
• Supports Digestive Health: The dietary fibre in Raisin aids digestion, prevents constipation, and helps maintain a healthy gut.
• Boosts Energy: Naturally sweet and full of essential nutrients, Raisin provide a quick and healthy energy boost, making them an excellent snack for busy lifestyles.
• Enhances Bone Health: With calcium and potassium, Raisin support bone strength and help in preventing bone-related issues like osteoporosis.
• Supports Heart Health: The potassium and antioxidants in Raisin help regulate blood pressure and promote overall heart health.

Usage: Dry Grapes can be enjoyed directly as a snack or used to enhance a variety of recipes. Add them to trail mixes, cereals, salads, or baked items like cakes and muffins for natural sweetness and a chewy texture. They also work wonderfully in granola bars or can be included in savoury dishes for added flavour.

Storage Tips: Store Raisin in an airtight container in a cool, dry place. For best results, keep them in the refrigerator to maintain freshness and prevent moisture absorption.