Cinnamon Sticks
Description: Cinnamon Sticks, the sweet and aromatic spice, has been prized for its medicinal properties and delightful flavour for centuries. At Bharat Spice Hub, we offer premium-quality Cinnamon Sticks, carefully sourced and harvested to ensure a fresh, fragrant, and flavorful spice. Its warm, sweet taste makes it a versatile ingredient in both sweet and savoury dishes, adding a touch of indulgence to your meals.
Nutritional Facts (Per 100g):
- Calories: 247 kcal
- Carbohydrates: 80.6g
- Protein: 4.0g
- Fat: 1.2g
- Fiber: 53.1g
- Sodium: 10mg
- Potassium: 431mg
- Iron: 8.3mg (46% of the Daily Value)
- Calcium: 1,002mg (100% of the Daily Value)
- Vitamin C: 3.8mg (6% of the Daily Value)
Health Benefits:
- Rich in Antioxidants: Cinnamon Sticks are packed with powerful antioxidants like polyphenols that protect the body from oxidative damage.
- Anti-inflammatory Effects: Contains compounds that reduce inflammation and may help manage conditions like arthritis and heart disease.
- Regulates Blood Sugar: Known for its ability to lower blood sugar levels, cinnamon may improve insulin sensitivity and is beneficial for those managing diabetes.
- Supports Heart Health: Cinnamon can help reduce bad cholesterol (LDL) while maintaining good cholesterol (HDL), contributing to overall heart health.
- Boosts Brain Function: Studies suggest that cinnamon may improve cognitive function and protect against neurodegenerative diseases like Alzheimer’s.
Usage: Cinnamon Sticks are versatile spice that can be used whole, as sticks, or ground into powder. It enhances the flavor of baked goods, desserts, beverages, and savory dishes like curries and stews. Add a dash to your morning coffee, sprinkle on oatmeal, or use in marinades for a warm, aromatic touch.
Storage Tips: Store Cinnamon Sticks in an airtight container in a cool, dry place. Ground cinnamon should be used within six months for optimal flavor, while cinnamon sticks can last up to a year.
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